Help Prevent Suicide by Asking the Question

May is Mental Health Awareness Month. We can all work together to help prevent suicide. Start by learning to ask the question, “Are you thinking about suicide?”

Research has shown that asking about suicide does not give someone the idea to die by suicide and it does not increase their risk of suicide. In fact, talking about suicide creates a safe space for children and teens to get information, and asking directly about suicide can be the difference between life and death. It offers relief to someone who may be struggling and helps them feel noticed and heard.

Suicide can be an uncomfortable topic for people to talk about. While it might feel hard to ask, it is so important.

You can learn more about safety and injury prevention at seattlechildrens.org.

In Crisis?
If you, your child, family or friend needs help right away, call or text 988. The 988 Suicide & Crisis Lifeline provides free and confidential support for people in distress, as well as prevention and crisis resources. The Lifeline is available 24 hours a day, 7 days a week in the United States.